Learn About Blood Pressure, Cholesterol and Your Health

This electronic book that can be downloaded instantly and is immediately available to read on your computer screen. It can also be printed out for reading elsewhere. 24 pages, packed with easy-to-understand facts and information about blood pressure and cholesterol. It reveals how to lower high cholesterol, and reduce the amount of "bad" cholesterol in your blood. View a Table of Contents below.

This electronic booklet was written especially and exclusively for our family of health-related websites.

This is an electronic book. It is not available in hardbound or paperback.

 Click here to buy for $9.97

Table of Contents

5    Introduction

Blood Pressure

6    What Is “Blood Pressure?”

7    Normal Blood Pressure Range

8    High Blood Pressure

8    Causes of High Blood Pressure

9    High Blood Pressure Symptoms

10  How to Lower Blood Pressure

11  Low Blood Pressure

12  Symptoms of Low Blood Pressure

13  How to Take a Blood Pressure Reading

14  Blood Pressure Monitors

15  Blood Pressure Medications

Cholesterol

16 What Is Cholesterol?

17 What Do Your Cholesterol Numbers Mean?

18 LDL Cholesterol Wears the Black Hat

19 How to Lower Your Cholesterol Levels

20 Understanding the Various Types of Cholesterol Lowering Drugs

21 Low Cholesterol Diets Can Taste Great

22 Testing Your Cholesterol at Home

23 Types of Home Cholesterol Test Kits and Monitors

24 More Chocolate, Less Cholesterol: Sales Hype or Science?
 

Click here to buy for $9.97